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topics in the self-empowerment category:
Paleo / Primal Update….
I’ve been eating ‘primal’ now for about 12 weeks and I thought I would share the results. Weight: Lost 10.8 lbs Body Fat %: Lost 4.1% Muscle: Gained 2% I may not be breaking any speed records for weight loss, but for the first time in more than ...
Time Management: 3 Ways To Make The Most Out Of Your Life
Time management is the only way to enjoy life to it's fullest - you can't create more time, but you can manage what you do have so you can love every minute!
How to ...
Business Ethics – What Do They Have In Common With Personal Growth?
Business ethics actually have quite a few similarities to personal development, believe it or not! Here's what you didn't know!
Professional and Personal Growth via Finding your Enormity...
Learn To Say “NO!” To The Unimportant Things!
Stress management means learning what you can take on, as well as what you can't. Here's how to turn down things that just aren't essential to your life plan!
5 Things I learned about Personal Growth by Moving...
Work Smart, Not Hard & Get The Raise YOU Deserve!
Work smart, not hard and you'll climb the corporate ladder faster than you ever thought possible. Cheers to your upcoming raise - now here's how!
Do You Deserve it, or are You Mistaken?...
How To Set Goals For Yourself And SHATTER Them!
Goals are things that some people set and forget - but you don't want to be that person. Here's how to set goals and exceed them!
Gotta Get Goals
Yo! It ...
Six Pack Ab Trouble – What Am I Doing Wrong?
I just got a pretty disturbing email from a subscriber: —– Hi Mike, thanks for all the tips on getting a six pack. I just subscribed, but I’ve been trying to get six pack abs for over two years now. To be honest, it’s been extremely frustrating. The ...
Do Positive Affirmations Really Work? (Video)
Today’s topic: affirmations? What are they, and do they work? I’m Paul, and I’ll answer all these questions (and then some) on Today Is That Day.
Self Improvement Task: Affirmations that really Work...
10 Ways To Develop Your Inner Strength With Yoga & Meditation
Yoga and meditation are great for your mind and body. Here are ten things you can do to increase your inner strength TODAY!
Time Management: 3 Ways To Make The Most Out Of Your Life...
How To De-Stress INSTANTLY With These Stress Management Techniques
Stress is out there, waiting to pounce on you. Learn how to melt stress IMMEDIATELY with these simple tips!
Time Management: 3 Ways To Make The Most Out Of Your Life...
Affirmations and Books That Inspire Me…
I just finished recording a new set of affirmations for the next level of Centerpointe and thought I would share them here for anyone who’s interested. I also included the books that I’ve been reading (or re-reading) as of late that inspired the new affirmations… Books That Have ...
Animal Shelters – How To Stop Killing Healthy, Adoptable Pets in 10 Easy Steps
"You can’t adopt your way out of killing." It is one of the most enduring dogmas in the animal shelter field. But it could not be more wrong. You actually can adopt your way out of killing. The data proves it. Experience proves it. And that is good ...