Savasana ~ A Great Pose for Practicing the Art of Doing Nothing

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Savasana ~ A Great Pose for Practicing the Art of Doing Nothing

Contributed by: brian (http://dailycupofyoga.net)

(Source: http://dailycupofyoga.net)

“…every day, a little ‘bit dying.” Pattabhi Jois

Perhaps you’ve discovered, as I have, that you have some of your best do nothing time when you’re laying on your mat in Savasana (”Corpse Pose”). For another take on the subject, check out the article “Find Serenity in Savasana” over at Yoga Journal.

And for an amazing analysis of savasana, click on the resting stick figure below:

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