daily yoga

food and fitness – recipes, exercise, and wellbeing

healthy living

If You Thought Paddleboarding Was Hard – Try Yoga on a Paddleboard!

As an avid paddleboarder, I love a good challenge. However I have never seen anything quite like this. Paddleboarding yoga! Yes, that’s right, it’s not a typo. Paddleboarding yoga is becoming a new fitness craze. Beginners are welcome to practice yoga on land and paddleboard after while anyone up ...

<p>meta-physics, philosophy and tech</p>

Technology is Natural for the Mind

Some may be surprised to read such a statement. Technology is natural in the sense that it amplifies the natural tendency of the mind to be continuously stimulated by external events. Introspection, meditation, and the silence of the mind are the most unnatural experiences for the ego-mind. The “natural” ...